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Brain health awareness growing, but action lacking

A 2024 brain health survey revealed a gap between thinking about brain health and taking steps to reduce risk or slow the progress of memory issues.

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You made a Medicare enrollment mistake — now what?

Talking with his friends convinced Jason to switch to Medicare Advantage, then he discovered that his orthopedic surgeon is not in the plan.

Rising early helps busy Mark Wahlberg shine

“I go to a quiet room, close the door and start the day this way: pray, meditate, exercise,” the 52-year-old “Family Plan” star says of his regimen.

 
How to enjoy the holidays without packing on extra pounds

With tempting treats, drinks, chilly weather and a hefty dose of stress, it’s no surprise that maintaining a healthy weight during the holidays can be challenging.

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