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6 weird signs that you need to drink more water

While you probably don’t need to down six Stanley tumblers per day, staying hydrated is incredibly important.

 
New COVID-19 shots coming to SNHD clinics

The Southern Nevada Health District said that, after updated guidance from federal officials, it is preparing to administer the updated COVID-19 vaccine.

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10 protein sources to help you lose body fat

We asked registered dietitians to explain how to strike the right balance of getting enough protein while trying to lose weight.

Tips to relieve wrist pain caused by swing sports

Wrist injuries from swing sports like golf, pickleball, tennis and baseball — tend to be from overuse and repeated motion.

 
Be on the lookout for this new Medicare scam

Do not accept “free” offers in exchange for your Medicare number. They will use your account to pay for whatever they are offering.

How to get relief from dry eyes

Dry, red, burning, irritated eyes are one of the most common reasons for visits to the eye doctor, but discomfort isn’t the only problem of dry eyes.

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