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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Grape leaf drop hints at root, trunk issues

Question: I am having a serious problem with my grapevine. It seems to have stopped growing and is losing leaves. I used a lot of bone meal on the plants, and I am wondering if I have over-fertilized it? The ground is never dry; the flower bed it’s in is on the same drippers as prior years.

Arroyo offers passionate players positive experience

Question for all the golfers out there: How dedicated, really, are you to the game of golf? Do you play every week, maybe twice, and feel cheated if you don’t?

Parks system in Las Vegas trails best cities in study

Las Vegas is known worldwide for elaborate entertainment, but for many local residents it’s tough to beat the simple pleasure of a walk in a city park.

Summon bees to assist with summer squash

A lack of squash development may be due to poor pollination, which is most likely because of cool weather and poor bee activity.

Anthem Country Club a treat for those partial to par-3

Opened in 1999, the Anthem Country Club offers challenges to every level of player. Played from the championship tees, Anthem achieves a ranking of 72.9 and a slope of 133 and plays to 7,373 yards.