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What’s the best strength move for people over 60?

When it comes to exercise and longevity, cardio-based workouts are good, but don’t overlook the importance of strength training.

Could what you eat and drink contribute to hair loss?

New research, published in Nutrition and Health, analyzed 17 studies on diet and hair by scouring three big scientific databases.

What’s the best walking pace for burning calories?

Lacing up your sneakers and getting your steps in may be your go-to workout. But you might wonder if there’s an ideal walking pace to burn the most calories.

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Routine, resources can help tackle new school year

Every summer seems to fly by, especially if you have school-aged children. How can you best prepare them for the challenges of a new school year?

5 summer meals for when it’s too hot to cook

Are you getting to the point where turning on the stove or the oven feels … not all that desirable?

Wayne Brady aims to be honest and open — not perfect

“You just need to get rid of that voice in the back of your head that yells: ‘What are people going to think?’ ” Brady says of his family’s new reality TV series.

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