When it comes to exercise and longevity, cardio-based workouts are good, but don’t overlook the importance of strength training.
Life
New research, published in Nutrition and Health, analyzed 17 studies on diet and hair by scouring three big scientific databases.
Lacing up your sneakers and getting your steps in may be your go-to workout. But you might wonder if there’s an ideal walking pace to burn the most calories.
President Donald Trump went on TV this past week to insist that pregnant women should never take the painkiller.
Officials say the Nevada Adventure Center in Boulder City will be “one-stop hub” for recreationalists in Southern Nevada.
While a juicy slice is refreshing and nutritious all on its own, here are some other ideas for serving melons.
Flight cancellations and delays lingered at Harry Reid International Airport. Local businesses in Las Vegas also seemed to be affected by the global outage.
Extreme heat can raise the danger of heat-related illnesses and threaten health by amplifying the side effects of many common medications.
Ridley’s “Young Woman and the Sea” charts the inspirational story of American swimming champion Gertrude Ederle.
Many people do not realize that they can pay their Part B premiums monthly when not receiving their Social Security check.
Thousands of travelers who had early-morning flights Friday found themselves stranded without much information on when they will be able to board their flights. Here’s what they cnan do.
There are a number of small improvements and simple modifications that can make a kitchen safer and easier to use.
Officials said game wardens euthanized three coyotes in a wash in Henderson after two women suffered coyote bites on a popular trail.
Nevada is one of seven states detecting “very high” levels of COVID in its wastewater, according to new data from the Centers for Disease Control and Prevention.
The Las Vegas City Council passed two items that clear the way for The Church of Jesus Christ of Latter-day Saints to build a temple in the northwest valley.
Partnered Content
Our Las Vegas landscapes have just endured a grueling summer. Plants face significant challenges during extreme heat, but they are also remarkably resilient. Today, we’ll equip you with the knowledge to support their recovery and help them thrive again.
Officials say the Nevada Adventure Center in Boulder City will be “one-stop hub” for recreationalists in Southern Nevada.
An abandoned boat discovered at Lake Mead during drought conditions three years ago has been removed, an official confirmed.
A panel of advisers appointed by Health Secretary Robert F. Kennedy Jr. declined to recommend this fall’s COVID-19 vaccinations for anyone, leaving the choice up to those who want a shot.
Adopting a new hobby can be an effective way to get a break from screens. Enjoyable pastimes can reduce stress and improve well-being, research suggests.
