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Do weighted vests really help you get in shape faster?

Weighted vests are increasingly showing up in fitness classes, touted as a way to keep bones healthy, improve performance and boost weight loss.

Waves of contentment: Swimming buoys mental well-being

Since my adolescent son recently started swimming competitively, I have been closely following the sport more than ever before.

Mariska Hargitay ‘not done with Olivia Benson yet’

The actor and producer, having one of the best years of her professional life at age 61, returns this month for a 27th season of “Law & Order: SVU.”

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Doctors’ advice for staying healthy after age 40

Sorry, millennials: You’re getting older. Typically, the 40-year mark of life creeps up on us because we’re just so busy doing other things.

Lisa Vanderpump shares her secrets to a beautiful life

“My mantra is love and laughter supersede all,” says the reality star, who has a new series, “Vanderpump Villa,” coming out on Hulu.

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