Not all pre-workout food is created equal. Choose wrong, and you can end up struggling to finish your exercise routine.
Life
Weighted vests are increasingly showing up in fitness classes, touted as a way to keep bones healthy, improve performance and boost weight loss.
Since my adolescent son recently started swimming competitively, I have been closely following the sport more than ever before.
Here’s the lowdown from doctors on the new strain of COVID-19, known as stratus or XFG.
The actor and producer, having one of the best years of her professional life at age 61, returns this month for a 27th season of “Law & Order: SVU.”
Having well-groomed nails isn’t just a fashion statement. Caring for one’s nails can have long-lasting benefits.
A jury awarded a Las Vegas man more than $2.6 million after he fell multiple times in a nursing home and suffered a spinal fracture.
“Transitions are actually beautiful times in life,” says Bassett, who’s gearing up to see her twins graduate and head off to college.
Many Americans are unprepared for a life-changing event like an organ transplant. The “Medicare & You” handbook has some answers.
The Department of Veterans Affairs’ National Cemetery Administration offers a variety of underutilized burial benefits to veterans and their families.
Lee Canyon and Brian Head are extending their winter sports seasons as the Spring Mountains get ready for more snow to fall this weekend.
Henderson Animal Care and Control had stopped dog adoptions as it treated animals for canine Pneumovirus, which can cause coughing, sneezing and nasal discharge.
My landscaper is recommending a redbud tree in the planter attached to my pool. I asked him if that’s a good tree to plant so close to the pool.
Is your house plagued by the frightening sound of banging pipes? It’s probably not evil spirits, but an easy-to-remedy issue known as water hammer.
If high grocery prices are starting to strain your family’s finances, you might be able to get assistance from the state.
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Here in Southern Nevada, one of the nation’s most advanced and reliable municipal water systems operates quietly and out of sight to ensure your tap water meets or surpasses all state and federal drinking water standards and is safe to enjoy.
Here’s the lowdown from doctors on the new strain of COVID-19, known as stratus or XFG.
Without a mosquito control strategy, public health experts warn that the pests will flourish.
The return of flu season serves as a great reminder to make sure you’re up to date on vaccinations.
While you probably don’t need to down six Stanley tumblers per day, staying hydrated is incredibly important.
