70°F
weather icon Clear
Do weighted vests really help you get in shape faster?

Weighted vests are increasingly showing up in fitness classes, touted as a way to keep bones healthy, improve performance and boost weight loss.

Waves of contentment: Swimming buoys mental well-being

Since my adolescent son recently started swimming competitively, I have been closely following the sport more than ever before.

Mariska Hargitay ‘not done with Olivia Benson yet’

The actor and producer, having one of the best years of her professional life at age 61, returns this month for a 27th season of “Law & Order: SVU.”

THE LATEST
Wait, Medicare doesn’t cover long-term care?

The 2024 “Medicare You” handbook, under “Paying for long-term care,” discusses how important it is to plan now to maintain your independence.

Can scent tell me what kind of plant this is?

You should smell a big difference between bay laurel and cherry laurel, which come from different plant families despite their similar names.

 
4 steps to break out of a pessimistic mindset

Dr. Sue Varma, psychiatrist and author of “Practical Optimism,” explains her four-part strategy for keeping negative thinking at bay.

1 64 65 66 67 68 2,067
MOST READ