The latest viral fitness trend has people wondering whether this short-interval workout can improve health more efficiently than a traditional stroll.
Life
A snack should be a balanced mini-meal that includes a combination of protein, fiber and healthy fats — not an excuse to down a bag of chips or a candy bar.
Respiratory viruses are still around this time of year. When everyone heads inside for the air conditioning, doctors say they start seeing more sickness.
In the past few years, a few new plans with extended health care benefits have been developed, assisting with unexpected health or accident issues.
“You know what? I’m in my 60s now and I still feel that way,” says the star of “Breaking Bad,” “Better Call Saul” and “Nobody 2.”
Mural admirers don’t need a defined path to get the most from a near decade of creativity left behind by the annual Life is Beautiful music festival in downtown Las Vegas.
The Mount Charleston attraction held a soft opening for its downhill mountain bike park.
Indoors or outdoors, we have spots across the valley for you and your pet to enjoy.
Great Basin bristlecone pines are gnarly, twisted tales of survival and inspiration. Lucky for local desert dwellers, hiking paths wind past these ancient, animated trees high above the valley floor.
The park also received nearly $12 million from the U.S. Department of Transportation for repairing roads.
Two trails, distinguished by expert and intermediate skill levels, cut through the woods with switchbacks down the canyon.
The reopening of State Route 190 through Death Valley National Park has been delayed three times in the past month.
North Kelbaker Road, which is closed, will take several months to repair.
The idea of a story about “dog-friendly” places in Las Vegas stopped making sense around the time Fashion Show mall started allowing pets. So we’re taking a look at places where you can absolutely spoil your canine companions.
Furnace Creek Visitor Center, Dantes View, Zabriskie Point, Badwater Basin and the Mesquite Sand Dunes remain closed due to flood damage.
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There’s a weird, exhausting pressure in our culture to constantly be “growing.” It’s become an unwritten commandment: your career, your portfolio, even your mindfulness practice, everything must relentlessly climb upward. Downtime, traditionally a refuge, now feels like another chore penciled into an app, tracking your sleep like a stock price that better not dip.
In the past few years, a few new plans with extended health care benefits have been developed, assisting with unexpected health or accident issues.
Tuesday’s high temperature tied the mark for the hottest day of 2025 in Las Vegas, which was under an extreme heat warning.
Nevada started implementing rules to address extreme heat illness in workplaces. Now, national employer groups and businesses are recommending them to the federal government.
Eating healthy snacks during the workday can be challenging. Many people find themselves facing down sugar, caffeine or carb cravings.
