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Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Pagan nurse may be fired for vaccination stance

Julia Kidd, a nurse at UMC, sought an exemption from the hospital’s COVID-19 vaccine mandate based on her pagan beliefs. Her request was denied and she was suspended.

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