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Recreation

 
Yoga may help ease stress, improve fitness during pregnancy

Prenatal yoga has been shown to lower stress and anxiety, which can contribute to complications. It also could shorten labor and reduce labor pain.

 
A guide to hiking Nevada’s newest national monument

The year-old monument south of Las Vegas helps to preserve a wildlife corridor that stretches from Mojave National Preserve to the Colorado Plateau.

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Inside the pickleball craze in Southern Nevada

The easy-to-learn activity remains the fastest-growing sport in the U.S. Locally, more and more courts have cropped up to keep up with demand.

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