88°F
weather icon Clear
This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

THE LATEST
New York tourist arrested after posting Hawaii beach photos

A tourist from New York was arrested for allegedly violating Hawaii’s traveler quarantine after he posted on Instagram photos of himself sunbathing and carrying a surfboard, state officials said.