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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Clark County surpasses 500K coronavirus tests

The county has reached a milestone in the effort to identify the spread of infection in the region as statewide cases and hospitalizations rise and the vaccine rolls out.

California 1st state with 2M COVID cases

California became the first state to record 2 million confirmed coronavirus cases, reaching the milestone on Christmas Eve as close to the entire state was under a stay-at-home order.

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