104°F
weather icon Clear
This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

THE LATEST
COVID vaccine myths: Here’s what you should know

U.S. Surgeon General Vivek Murthy said misinformation about the COVID-19 pandemic poses an “imminent and insidious threat to our nation’s health.” He condemned the spread of what he called “common myths” by those who are refusing to get vaccinated.