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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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US opens second COVID booster shot for 50 and up

There’s evidence protection can wane particularly in higher-risk groups, and for them another booster “will help save lives,” FDA vaccine chief Dr. Peter Marks said.

To stop fruit production, spray tree when flowers open

To prevent fruit production in an ornamental tree, spray the it with a chemical every year to get the fruit to drop when it’s still small. Spray the entire canopy of the tree when as many of the flowers are open as possible.

Fed interest rate increase: How it might affect you

In general, a rate increase is good for savers and we may see some drops in prices of consumer goods. But the hike is not so fabulous for borrowers who will see mortgage and credit card rates jump.

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