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Tips to ward off afternoon energy slumps

Eating healthy snacks during the workday can be challenging. Many people find themselves facing down sugar, caffeine or carb cravings.

Heed young people’s messages about mental health

Hope Means Nevada, a nonprofit led by teens, has become one of the leading voices across the state for our young people.

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Catherine Zeta-Jones feels the love as Morticia

The Oscar winner is relishing playing the somewhat creepy and kooky matriarch in the latest chapter of the Addams Family saga.

 
How to protect yourself from the bad air caused by wildfires

When wildfires burn, the smoke can travel long distances and degrade air quality far away, which presents risks for those breathing it. Here’s what to know about taking precautions against poor air quality due to wildfires.

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