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Tips to ward off afternoon energy slumps

Eating healthy snacks during the workday can be challenging. Many people find themselves facing down sugar, caffeine or carb cravings.

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Heed young people’s messages about mental health

Hope Means Nevada, a nonprofit led by teens, has become one of the leading voices across the state for our young people.

Catherine Zeta-Jones feels the love as Morticia

The Oscar winner is relishing playing the somewhat creepy and kooky matriarch in the latest chapter of the Addams Family saga.

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