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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

THE LATEST
 
Purim goes to the puppies this year at local synagogue

One of the most festive holidays on the Jewish calendar may be even more welcome than usual this year, especially at Congregation Ner Tamid where the story of Purim is told by some seriously cute canines.

 
Ash Wednesday opens Lenten season

Ash Wednesday, the beginning of Lent, was celebrated at churches around the Las Vegas Valley.

 
Hanukkah celebrated at drive-in Las Vegas event

The Israeli American Council Center in the western Las Vegas Valley hosted a Hanukkah “glow-in-the-dark drive-in experience”on Saturday night.

Menorah lighted in downtown Las Vegas

In downtown Las Vegas, Rabbi Shea Harlig of Chabad of Southern Nevada will light the first candle setting on a menorah on Fremont Street on Thursday evening to mark the beginning of the eight-day Jewish festival of Hanukkah.

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