88°F
weather icon Clear
This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

THE LATEST
Good first impression starts at the door

Most homes in Southern Nevada come with cookie-cutter rolled pan garage door. These are steel doors stamped with raised panels to resemble faux wood planks. Some homeowners are choosing to upgrade their garage doors as well as their front doors.

Skeletonizer damages leaves of yellow bells

Skeletonizer insect damage is common to Tecoma in warmer parts of the Southwest. It’s feeding damage by the young — or larvae — of a moth given the common name Tecoma leaf tier skeletonizer.

 
5 jobs you’ll only find in Las Vegas

Where other than Las Vegas can “going to work” mean swimming like a mermaid, laundering a fireproof theatrical costume or vacuuming a room that might just be haunted?

 
Camp Mend-A-Heart gives kids a chance at fun

Feeling like an outsider can be daunting for anyone. For children who are born with or have developed a serious heart condition, that feeling can be even more intimidating.

1 2 3 6