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Emotional Wellness: Tips for teens on managing change and coping with stress

Licensed Social Worker Lori Smith explains the best ways for teenagers to handle stressful times.

In this episode, Smith discusses taking care of yourself, as well as strategies for managing change and coping with stress.

For more emotional wellness programming from the Review-Journal, CCSD and Cox, visit reviewjournal.com/wellness.

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FDA approves over-the-counter Narcan. Here’s what it means

It’s a move that some advocates have long sought as a way to improve access to a life-saving drug, though the exact impact will not be clear immediately.

Are powdered fruit and vegetable supplements beneficial?

While eating a variety of fruits and vegetables is a powerful way to protect our health, the research on the effects of powdered forms of produce is limited.

Understanding asthma: From symptoms to treatment options

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