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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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US death toll hits 11; California declares state of emergency

The U.S. death toll from the coronavirus climbed to 11 on Wednesday with a patient succumbing in California as federal authorities announced an investigation of the Seattle-area nursing home where most of the victims were stricken.

Researchers find drug can curb dementia’s delusions

If regulators agree, the drug could become the first treatment specifically for dementia-related psychosis and the first new medicine for Alzheimer’s in nearly two decades.

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