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Brain health awareness growing, but action lacking

A 2024 brain health survey revealed a gap between thinking about brain health and taking steps to reduce risk or slow the progress of memory issues.

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Learn how grip training can aid your longevity

An enormous body of research links better grip strength in midlife and beyond to decreased risk of overall mortality.

 
How hobbies play an essential role in health and wellness

Hobbies and activities such as walking, gardening, disc golf, hiking, bird-watching and other active interests can improve mental and physical health.

Which Medicare plans cover emergency care overseas?

Medicare does not cover emergency medical care during foreign travel. It is an added benefit that a supplemental plan (Medigap) provides.