Tips to ward off afternoon energy slumps

Eating healthy snacks during the workday can be challenging. Many people find themselves facing down sugar, caffeine or carb cravings.

Heed young people’s messages about mental health

Hope Means Nevada, a nonprofit led by teens, has become one of the leading voices across the state for our young people.

LETTER: It was a good run for democracy

As I watched the GOP members of Congress cheer the passage of their bill that will strip millions of health care, deny food to children and shred the Constitution, I felt sick to my stomach.

RICH LOWRY: The joy of banana ball

The game is enhanced by adding musical numbers and having pitchers throw from trampolines.

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