Pistol squats can be teaching tool for the body

Pistol squats are one of those exercises that can be intimidating at first. But with today’s modifications you can ease your way into them.

Private massage ends in arrest

Christina Lafave did the time. Now she’s charged with the crime.

Congress: GM twice failed to fix defect

General Motors discussed two separate fixes for an ignition switch defect in 2005 but canceled both of them without taking action, according to a memo released Sunday by the House subcommittee investigating GM’s handling of the defect and a subsequent recall.

Pollen program returns to help measure the misery

UNLV has partnered with the Clark County School District and others to revive an allergen monitoring program that was shuttered by the county four years ago.

‘Mount Reagan’ a hot potato for Nevada Democrats

A bill that would name a peak on Frenchman Mountain for Ronald Reagan took a small step forward in Congress last week. But for Nevada Democrats, it was a hot potato.

Centennial resident works to save animals, one life at a time

The rescue organization A Home 4 Spot has seen many dogs walk through its doors, some physically and emotionally abused, others owner-surrendered. Many of the dogs are scared and hoping for a second chance at life.

Sports facility caters to kids and adult recreational sports

In a city known for grandiose arena proposals, Adam Stio and Joel Hoopaugh figured there was a business niche for a low-key, micro-sports facility that caters to kids and adult recreational sports. So, the duo invested $150,000 to start up a 27,000-square-foot sports center called the Southern Nevada Sports Centre, which opened Jan. 1.

Kentucky beats Michigan to complete Final Four

Aaron Harrison made a 3-pointer from NBA range with 2.3 seconds left Sunday to lift Kentucky and its freshmen to a 75-72 win over Michigan and a trip to the Final Four.

UConn upsets Michigan St 60-54, back to Final Four

Shabazz Napier sure did that Sunday, carrying UConn back to the Final Four in front of thousands of roaring Huskies fans at Madison Square Garden. He scored 17 of his 25 points in the second half in a 60-54 upset of fourth-seeded Michigan State.

EDITORIAL: What Obamacare deadline?

This Obamacare mandate couldn’t change. On March 11, a mere 20 days ago, Centers for Medicare and Medicaid Services spokeswoman Julie Bataille said of the March 31 Affordable Care Act enrollment deadline: “We have no plans to extend the open enrollment period. In fact, we don’t actually have the statutory authority to extend the open enrollment period in 2014.” On March 12, Rep. Kevin Brady of the House Ways and Means Committee asked Health and Human Services Secretary Kathleen Sebelius, “Are you going to delay the open enrollment period beyond March 31?” Ms. Sebelius replied, “No, sir.”

Ash Meadows a haven for native plants, animals

A beautiful destination for a cool-season excursion, Ash Meadows National Wildlife Refuge offers hiking, picnicking and wildlife watching. It encompasses 23,000 acres of desert uplands and streams, ponds, reservoirs and wetlands created by more than 50 springs, mostly warm water.

Gun rights advocate slams Hutchison

Gun rights advocate and sexual assault victim Amanda Collins attacks lieutenant governor candidate state Sen. Mark Hutchison in a six-page letter sent on behalf of his Republican rival, Sue Lowden.

Like a certain ocean liner, new ‘Jubilee’ has trouble dodging icebergs

Is it too late for anything but the life boats? Or can the “reimagined” “Jubilee” still steer around that iceberg that makes the nightly sinking of the Titanic an apt metaphor for the new version of the Strip’s 33-year-old crown jewel, officially unveiled Saturday.

Lines between ‘club’ and ‘show’ keep blurring, perhaps with growing pains

Holly Madison says it’s time for Vegas to think small. Madison, who starred in “Peepshow,” sees those empty seats for most ticketed shows are a sign of something else missing in the bigger entertainment picture. So she’s opening a new club, 1923 Bourbon & Burlesque, that will offer burlesque acts but not a traditionally ticketed show.

One Drop event turns spotlight on global water access

One Night for One Drop is a global philanthropy event to support worldwide access to water today and forever. The gala took place March 21 in the Michael Jackson One Theatre at Mandalay Bay.

One Direction cleans up at Kids’ Choice Awards

Robert Downey Jr. turned inspirational speaker at the Kids’ Choice Awards, Pharrell set another fashion trend, David Blaine lost his head during a slime-induced illusion, One Direction and Jennifer Lawrence cleaned up, and the green goo bath finally caught up with Mark Wahlberg — thanks to some unlikely slimers.

Retail therapy: Job at new Goodwill store helped former addict turn her life around

Paradise resident Candace Psomas, 31, is a believer in the power of work. With the support and opportunities provided through Goodwill of Southern Nevada, she is able to focus on turning her life around while recovering from addiction. Goodwill opened a new retail store and donation center at 7420 S. Rainbow Blvd. and hired 40 full-time employees, including Psomas.

Speed dating: Courtney Force out-qualifies boyfriend Graham Rahal

Courtney Force and Graham Rahal are auto racing’s newest, fastest couple on eight wheels. They have overtaken NASCAR’s Danica Patrick and Ricky Stenhouse, at least based on career victories.

THREE STRIKES

THREE STRIKES

Hobby-turned-business offers sweets to residents

‪Few people can say that their hobby has escalated to a full-blown operation, but for a 10-year stay-at-home mother, her hobby became just that. ‬

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