The therapeutic benefits of baking

Baking can be many things: an act of creation, connection, control. There’s something comforting about it, even if life doesn’t always feel orderly.

 
The No. 1 at-home exercise to help you feel more limber

Maintaining flexibility as we age is a key part of leading an active, independent life — and could actually add more healthy years to your life.

3 carbs that can help reduce visceral fat

Having higher amounts of visceral fat raises the risk of developing serious health conditions such as Type 2 diabetes and heart disease.

Minton builds up roping career to NFR level

The probability that Brushton Minton was going to be involved in rodeo was high. What that looked like took some time to sort itself out.

Season of uncertainty jells for roping duo

After winning the 2024 NFR average title as a header, Clint Summers began 2025 on unsure footing. He had no permanent partner and was trying to figure out what was next.

Some make NFR a year-after-year Vegas experience

Statler Wright first made the NFR in 2024, but the 22-year-old has been at the Thomas Mack nearly every year of his life, giving him a unique view of how far the Finals have come.

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