3 tips to reduce your risk of stroke

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may be preventable.

Are bananas good for people with diabetes?

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they say about bananas and diabetes.

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