10 protein sources to help you lose body fat

We asked registered dietitians to explain how to strike the right balance of getting enough protein while trying to lose weight.

Tips to relieve wrist pain caused by swing sports

Wrist injuries from swing sports like golf, pickleball, tennis and baseball — tend to be from overuse and repeated motion.

LETTER: Trump had a trick up his sleeve

Trukmp surprised the media, the mullahs and the majority of American progressives by his decisive strike on Saturday.

LETTER: Another Republican leads down the path of war

Donald Trump cannot “end” Iran’s nuclear program. Iran retains the scientific knowledge and technical expertise. At best, he can slow it down, maybe by a year, through bombing.

COMMENTARY: A decade ago, the Trump era begins

This time 10 years ago, much of the political commentariat, both Democratic and Republican, was having a grand old time making fun of Donald Trump.

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